“If I could go back again- I would change everything- but time won’t let me go.” – Time by the Bravery

Ever find yourself wishing you could take something back?

Reality is- we can’t and what we say or do happened.

Yesterday two friends taught me to accept and embrace choices I make. To be honest, and rather than defend things I say- own them.

A funny thing happened- once I became comfortable with owning what I said… my stress lifted and panic subsided.