Anger Management

This morning Chris Brown revealed how he blows off steam- throwing chairs thru windows and ripping off his shirt in public.

I chose a slightly different method- Shredded with Jeremy at David Barton.

The 60 min class will keep your mind so occupied that’s nearly impossible to think about whatever is bothering you. After class you are so exhausted that attending to dehydration is first priority.

I’m no doctor- but I suggest you go with Shredded next time you’re on edge.

Chris- I’ll hook you up with a guest pass!



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